Not only did I injure my back while playing padel (not severe), but I also cut my finger while chopping a sweet potato. My body sent me two clear signs that I had taken on too much.
After a three-month summer break, we picked up and started our Spanish lessons again. I was no longer used to spending 20 hours a week at Spanish school. Don´t get me wrong, the school is wonderful. It feels like a home away from home, and we keep meeting great people there. But combined with work and my other activities, it was a lot.
The theme of our last online Satsang Inside Wisdom was a very fitting one: ´Managing your Energy´. We talked about the early symptoms of an overstimulated nervous system. Your body often whispers before it starts to talk, and then scream or shout.
What are the signs your body gives you when things are too much?
By coincidence (or perhaps it´s not a coincidence at all) my new program covers exactly these topics. The program is for women who wish to land in their bodies, feel their femininity and let their creative energy flow freely.
And for this I need your help.
I made a short questionnaire to help me gain more insight into the themes present in your life, what you currently need and what is holding you back. Filling it out takes about 5 minutes.
As a thank you, you will receive my e-book ´Ignite your Flow´.
If you have already received this e-book in the past, this might be a good time to revisit it.
I also give away three free 1-on-1 sessions of 75 minutes each to people who fill out the questionnaire. I will announce the winners on Wednesday the 14th of October. That´s just after my birthday, so it feels like a great moment for a this giveaways. You can fill out the questionnaire until Tuesday the 13th of October.
Are you one of my male readers? Perhaps there´s a woman in your life who might be interested in this program: your partner, sister, daughter or a good friend. Feel free to forward this email to her.
Thanks in advance!
Warm wishes from Malaga,
Jessica
P.S.: in October I will be hosting my first Inside Wisdom Satsangs in English here in Malaga. I am looking forward to it! Do you live in the area, or do you know someone who might want to join? Share the news!